Introduction Session - What’s included
This is for you if…
Are new or curious about microdosing
Want safe, grounded direction
Prefer to start without a long-term commitment
Want to understand what medicine - if any - fits your system
If you are looking for deeper, ongoing support, please explore the six-week immersion programs
Before anything else, we simply listen.
In this gentle, one-on-one conversation, we'll explore your health history, the stress patterns you've been navigating, how you've been sleeping, and what you're hoping to feel on the other side. Together, we'll find a starting point that feels right for you — not a generic plan, but one that's thoughtfully shaped around your unique story.
60-Minute Private Session
Your body is always communicating. We'll help you learn how to listen — with caring guidance on the best time of day for you, how to space things with intention, and how to lovingly recognize when it's time to make a change.
Rhythm & Timing Recommendations
What works for someone else may not be what your body needs — and that matters here. You'll walk away with clear, caring direction on dosage, frequency, and timing that's been quietly crafted around you, your rhythms, and your story.
Personalised Dosing Guidance
No question is too small, and no worry is too big. This is a safe, unhurried space to bring your concerns, your sensitivities, and all of your 'what ifs' — so that when you move forward, you do so feeling held, informed, and genuinely ready.